Arielle Chandler Boiled Egg Diet Book Review
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Introduction:
If you’ve been researching the boiled egg diet, you’ve probably come across Arielle Chandler—the author whose books helped popularize this straightforward, high-protein meal plan. But with so many diet books out there, is hers worth reading?
In this review, we dive into Arielle Chandler’s two bestselling books:
- The Boiled Egg Diet: The Easy, Fast Way to Weight Loss
- Boiled Egg Diet and More: Ultimat Weight Loss Recipes
We’ll break down what’s inside, what makes these guides stand out, who they’re best for, and how they can help you actually stick to the plan and get results. If you’re on the fence about buying one (or both), this article will help you decide.
📖 Who Is Arielle Chandler?
Arielle Chandler is a health-focused author and advocate for simplified dieting. She first gained traction in 2018 when she published The Boiled Egg Diet, one of the earliest comprehensive guides focused solely on this fast weight loss method.
Her books have since become a trusted resource for thousands of readers looking to lose weight quickly, affordably, and without overcomplicating things.
📘 Book 1: The Boiled Egg Diet
Subtitle: The Easy, Fast Way to Weight Loss
📎 Get it on Amazon
This is Chandler’s original and foundational guide. It’s aimed at beginners who are new to the diet and want a step-by-step plan with no fluff.
✅ What’s Inside:
- A clear explanation of the science behind the diet
- How to prep your kitchen and grocery list
- Daily meal plans for 14 days
- Success stories and tips to stay on track
- Printable charts and food lists
- A no-nonsense tone that’s easy to follow
🧠 Highlights:
- Chandler explains why the boiled egg diet works, not just what to do
- She gives real-life examples and relatable advice for staying consistent
- Readers appreciate that it doesn’t promote expensive supplements or gimmicks
📊 What Readers Are Saying:
“Finally a book that’s simple, straight to the point, and actually works.”
— Verified Amazon customer
“I lost 13 pounds in 2 weeks following this. The meal plan is a life-saver!”
— Katrina L.
If you’re new to the diet or tend to give up on complicated meal plans, this book is the ideal starting point.
📗 Book 2: Boiled Egg Diet and More
Subtitle: Ultimate Weight Loss Recipes
📎 Get it on Amazon
This second book is perfect for those who want more variety, more recipes, and more flexibility. It’s especially useful if you’ve already tried the original plan and want to stick with it longer—or just enjoy egg-based eating.
✅ What’s Inside:
- 40+ recipes beyond plain boiled eggs
- Flexible 14-day meal ideas
- How to avoid common mistakes
- More tips for prepping in advance
- Ideas for using eggs in family-friendly dishes
🍳 Highlights:
- Includes creative recipes like herbed egg salad, egg roll bowls, and citrus-boosted veggie sides
- Expands the original plan without compromising its effectiveness
- Ideal for people who need more taste variety to stay motivated
📊 What Readers Are Saying:
“I couldn’t do plain eggs every day. This book gave me so many options I stuck with it all month.”
— Robyn D.
“Even my husband liked the recipes. Great for couples doing it together.”
— Angela K.
📚 Which Book Should You Get?
| If You Want To… | Start With: |
|---|---|
| Learn the basics and follow the 14-day plan | Boiled Egg Diet |
| Get new recipes and stay motivated longer | Boiled Egg Diet and More |
| Do both the plan and extended meal options | 📘📗 Buy Both Together for Best Value |
They work well as a pair—start with the original and follow up with the sequel for extra recipes and longer-term success.
✍️ Writing Style and Tone
Chandler writes in a clear, supportive tone that feels like a friend giving advice—not a preachy nutritionist. There’s no calorie-counting or complicated formulas—just a direct guide for what to do and what to eat.
This makes the books ideal for:
- People new to dieting
- Anyone who wants fast results
- Readers who hate overcomplicated meal plans
💡 Unique Features
- Printable resources: Shopping lists, checklists, and meal trackers
- Zero fluff: You won’t find 100 pages of filler—just straight content
- Budget-friendly focus: All meals are based on everyday ingredients
- Motivation built-in: Progress tracking, quotes, and personal challenges
🛒 How the Books Can Help You Follow Through
Reading about a diet is one thing—sticking to it is another. What makes Chandler’s guides so effective is that they give you the tools, motivation, and structure to actually follow through.
- You’ll know what to eat every day
- You’ll prep smarter, not harder
- You’ll stop second-guessing yourself
- You’ll have daily encouragement that reminds you: You’ve got this
They’re especially useful if you’re using this website to follow along, as the books integrate seamlessly with everything you’re learning here.
🛎️ Where to Buy
Both books are available in:
- Paperback (great for kitchen use)
- Kindle eBook (read on phone, tablet, or Kindle)
Here are the official Amazon links:
📘 Boiled Egg Diet – The Easy, Fast Way to Weight Loss
📗 Boiled Egg Diet and More – Recipes for Better Health
Final Thoughts
Arielle Chandler’s boiled egg diet books are simple, smart, and super effective. They cut through the noise and give you a focused plan that works—no complicated rules, no shady supplements, and no empty promises.
If you’re serious about losing weight quickly and need a plan that’s easy to follow and stick with, Chandler’s guides are well worth it.
👉 Get Started with the Boiled Egg Diet Book
👉 Explore Boiled Egg Diet and More Recipes
Don’t wait to feel better in your body.
Start today—and let these books guide the way.
